Your brain has implicit and explicit memories. Explicit memories are factual events or information from your past. When you think about these, you actually know you’re remembering something: Your last birthday. Getting your last job offer. The movie you watched…
Fun fact: I sell Beautycounter. I’m not very good at it, but I enjoy the social aspect of it, and that’s why I do it. Recently, I went to a meet-and-greet here in Boston featuring Gregg Renfrew, Founder and CEO…
What do I mean by: “Give your ‘yes’ freely or don’t give it at all”? I’m referring to when you say “yes” to something when you really want to say “no”. And when you say “yes” because you want other…
I went skiing this weekend. I’m not exaggerating when I tell you the last time I skied was 30 years ago. My church youth group went on a ski trip. I don’t remember having lessons—although I look back now and…
I want you to change the way you look at Boundaries.I want you to change the way you’ve been looking at Boundaries for your entire life. Working with me, you are going to begin to only see Boundaries as the…
Have you got an engagement you believe might be a great platform for my message? Contact me to inquire if I am available for your event, workshop or summit. In-Person Engagements This past November 2021, I was an official speaker…
Many adults unknowingly carry emotional patterns shaped by their relationship with their parents. When a parent becomes the center of identity, validation, or emotional safety, it can deeply impact self-worth and personal growth. Healing often begins by recognizing that parents…
Read my latest marriage.com article at:
Some of my clients know that I’m very religious. They don’t care, as I don’t bring it into the room unless it is relevant. This is one of those times that it is relevant. This past November (2021), just a…
I was in the car a few weeks ago and there was an interview with Henry Winkler. If you don’t know him by name, he was Fonzie on Happy Days. They asked him about why he’s so willing to talk…