Category Self Esteem

When Your Self-Worth Changes Around Others

Have you ever noticed that your sense of worth shifts depending on who you’re with?Maybe you feel confident and comfortable with one person, but suddenly small or invisible around others. If that sounds familiar, you might be operating from what…

Call It What You Want—He’s Right

I was talking to someone a few weeks ago. No, I was talking to my children in front of someone. He made the comment that it shouldn’t matter what other people think of you, happiness comes from the inside.  I responded…

Is it Selfish to be Healthy?

Step out of the Contempt Cycle—for YOU! When you are angry, judgmental, or gossipy, you are in The Contempt Cycle—where you are feeling Better Than or Less Than others. And it’s not a healthy, balanced place to be! What if…