This is a situation I see all the time with my clients: women who are killin’ it at work, but at home with their spouse, kids, family, and friends, they feel steamrolled, disrespected, or unappreciated—they don’t know how to set healthy boundaries and therefore have unhealthy self esteem. ⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
(Healthy self esteem and healthy boundaries go hand in hand!) ⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Having unhealthy self esteem also means you can’t make healthy decisions. Because you will make a decision based on how you think the other person might react to it, not because it’s the best decision to make.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
If this is you, I can help you. I can help you learn to make the changes that will result in healthy, balanced self esteem, improved relationships, and confidence when making decisions in your life. ⠀⠀⠀⠀⠀⠀⠀⠀
Contact me to book a free call to see if we’re a good fit to work together on your self esteem and boundaries! I offer therapy online and in Norwood, MA.
