Lately, I’ve really been enjoying Dax Shepard’s Podcast, The Armchair Expert. I’ve listened to about three or four of them; and in particular, I want to talk about the episodes he did with therapist Phillip Stutz, Anna Kendrick, and Scott Galloway.…
Something came up in a session today…If you remember the EASA Lens of Self Esteem (which is actually derived from Pia Melody and Terry ReaI; just call it the EASA lens because it fits with my name) E is for esteem, A…
If you’ve followed any of my content before, you know the EASA (my name) Lens of Self Esteem. This is where you define your worth if you don’t believe that you have inherent worth that stems from the inside—just from…